FIT PACKS include 3-4 pre-written, non-custom workouts plans and are offered exclusively by Bloom Fitness. Written by Katelyn, each FIT PACK focuses on a different fitness goal or body part. Plans are downloaded in the form of a PDF.
These plans are not designed to replace regular weight training and cardio protocols.
This Fit Pack focuses on cardio and conditioning.
– Stairway to Sweat
– Slow & Steady
– Let’s HIIT It
– Cybex Central