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FITPACK || Delt Demolition

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FITPACK || Delt Demolition




FIT PACKS include 3-4 pre-written, non-custom workouts plans and are offered exclusively by Bloom Fitness. Written by Katelyn, each FIT PACK focuses on a different fitness goal or body part. Plans are downloaded in the form of a PDF.

These plans are not designed to replace regular weight training and cardio protocols.

This Fit Pack focuses on cardio and conditioning.


  • Fab Front Delts
  • Lovely Laterals
  • Rear Delt Wreckage
  • All Three Heads